Before you shut it down

Life is a mixture. It's hard to highlight the exact time for happiness, sorrow, grief, loss, profit, win, death and many more.

For the one who knows, mixture can be separated into its components, life doesn't become complicated. Everything has its own time and it will happen in its time.

Above being patient, calm, and positive, sometimes, life throws many tests and obstacles that make us completely lose hope. And in the journey we easily give up on ourselves and decide to not just quit the task but life itself. Nowadays, it is very surprising to see even successful people giving up on their life.

There is something that is very necessary to our dear life and that is nothing but REFRESHING.

I say, before you shut it down, refresh it and see. Somehow our mind also works like a device. It needs refreshment. I'm not talking about the food to your body but the food to your soul and mind.

What is refreshment?

 The giving of fresh strength is refreshment. Be it your body, soul and mind.

How does it work?

Just consider my website. If it didn't load you my blogs for a few seconds you would probably refresh it. Rather you exit the page, you will lose reading my content. Who knows? It might have rejuvenated you. Same goes with life. It may feel like you're stuck but until and unless you refresh it you cannot read the beautiful story it has got for your future. This is the power of refreshment.

Refreshment to your mind.

 Your brain is working excessive. No doubt it gets stuck in the process many a times. It also require some rest and refreshment. You might be facing broken relationship, not getting what to do further, pressure of study, work, family, etc. Instead of just being stuck in the hopelessness, pause for a moment and refresh your mind. Refresh it to see the positive side of your situation. There is still hope found. You have still got purpose for your life. You have still got that victory. Don't just feel stuck, wake up and refresh your mind to see the other beautiful part of your story. Overthinking will add more thinking to your mind which will exhaust it. Hence refresh your mind to load the thoughts of sanguine, hope, joy, win, satisfaction, faith. This will rejuvenate and add more relief to your mind and also your body

Refreshment to your soul.

When you look at the spiritual aspect of life, soul needs refreshment everyday and it comes through meditating on God's word each day. For me, it is praying and reading bible and it gives me much energy and faith to face the tomorrow knowing that God's with me. In your case, it might be meditating, reading holy scriptures and more. Even listening to Godly music and messages or podcasts help your soul to stay refreshed every day. Moreover, the best refreshment you can ever give to your soul is gratefulness. Be grateful to God in every circumstances. Be grateful to people around you. Be grateful for every good thing you have. Gratitude is a fuel to your soul.

Refreshment from your past.

 Living in the past will never guarantee your life to experience the best phase of present. Refreshment is needed from past mistakes, wrong decisions, wrong relationships. Learn from them and don't repeat it ever again but don't keep on meditating on them. Mistakes happen, ask forgiveness from God, and move on. Refreshing your life from the wrongs of the past will help you stay focused on the present and enjoy all that it has got.

Above all, don't excuse the refreshment that your body needs.

To complete,

It is a melancholy to see people opting suicide due to work pressure, hopelessness of life and many reasons. Life is not a device, if you shut it down once, it won't come back again. Think before you quit your life or the task. Suicide is not the ultimate option. Don't shut down your life in lieu refresh it. If you were only meant to die, you would have died in the womb itself. You made it this far and it means that you have got purpose for your life and don't quit your life until you fulfill your purpose. I hope you would choose refresh rather quitting.

The happiness that you have lost will definitely reload again in your life.